Physical Healing
Physical death can be sudden and unexpected…, it can involve suffering while you watch your loved ones transition…Or it can be tragic, it can be slow … either way death is something as beings on this planet experience, some say it’s a lesson of attachment and detachment, some say it’s part of life and have find it easier to have acceptance, whilst others go through layers of mourning…
“A PART OF ME HAS DIED… LIFE WILL NEVER BE THE SAME AGAIN… HOW CAN I GO ON…? WILL THE PAIN AND HURT EVER GO AWAY… I WISH HE/SHE WAS HERE… I WISH I COULD HAVE ONE MORE DAY WITH HER /HIM… I WISH I COULD MAKE THINGS BETTER THE LAST TIME I SAW HIM/HERE… I WISH I COULD SAY SORRY, THANK YOU AND ASK FOR YOUR FORGIVENESS…”
Physical death brings a reality to every individual and that is facing truth- our physicality or time on earth is limited. It is most challenging to reach acceptance with this reality as a young person, however as we grow older in physicality we go through a consciousness of letting go… and this is part of a spiritual experience.
Many scriptures remind us … ‘ that we come onto earth with nothing and leave with nothing ‘ referring to no material possession is worth more than living life to the fullest and in a constant state of joy…
Almost every individual experiences grief and the loss of loved one, it starts with when we are little and loose our first pet, we experience loss of kids, innocent people at a very young age, miscarriages are also attached to this grief and loss of a family member.
Most often we loose ourselves in the midst of our grief, and maybe it is part of our growth, however what is important to remember, is that we have a limited time in physicality and we must live life to our fullest which is not easy for one to accept during this time of grief.
Finding your way of dealing with grief is most important…
We are the cycle of life… as we grow old in physicality, we observe our children grow, and then our grandchildren and finally exhaust our limited time in physicality. Each individual has a different purpose and essence to bring to this world… whether they bring in children into this world or not play an important role in this world. We are all connected, we have empathy and compassion for others on this planet and hence we have the ability to feel others grief.
GRIEVING IS A LIFE LONG PROCESS AND THE PERSON WILL ALWAYS BE MISSED…
WE ARE ONE… We are all connected; it is only natural to feel like a part of us is missing…
The most common questions are “HOW CAN MY LIFE EVER BE THE SAME AGAIN”? Most of the times life will not be the same, LONELINESS is often felt, this can also lead to apathy and depression. This is where family and friends step in as they will always try to support you. Counselling can help , talking about the way you feel will help in releasing emptions and just to let you know you are strong enough to live this life and you will start to allow more love into your heart and make suitable changes to support you…
“WILL THE PAIN AND HURT EVER GO AWAY? “ Pain and hurt is an emotion that one feels, we have the ability to feel emotion, however it is up to us as to how long we feel emotions for and when we make the choice to release our emotions…
FOR FAMILY AND FRIENDS WHO SOMETIMES HAVE THE CHALLENGE IN CONSOLING THEIR LOVED ONES…?
This is not an easy task, as it is challenging to be supportive and give the individual space to grieve. Most things you say may trigger the individual. Always come from a place of – how would you like to be supported if you were going through a similar situation. Never stop caring, supporting and loving the individual.
Grief is a process, layers of emotions need to be felt and released until the individual has come to terms with accepting their grief.
Is it really a loss? Yes it is the loss of a person in physicality, however we all connected, we all have access and the ability to connect with the person that has passed. We just have to awaken and keep our hearts opened as this is always available.
REGRET sometimes comes up, and just know that you still have the ability to find yourself again by making peace with the person. This can be done from a level of consciousness and can be deeply healing as most often the person who has passed is always in a better place which gives the individual more closure, more peace and the ability to move forward with life and find themselves again.
The individual can often make silent VOW or Promises to themselves, “I WILL NEVER ALLOW ANYONE INTO MY HEART AGAIN” or “I WILL NEVER ALLOW MYSELF TO GO THROUGH THIS PAIN AND LOSS EVER AGAIN”, now this is done purely to protect oneself from deep pain and hurt and this is where we start to put up walls and barriers between the individual and everyone else eventually shutting away everyone, shutting themselves from joy and bringing about Limitation. This challenging time can affect all aspects of the person’s life and have an impact on their relationships.
By keeping your heart open when you are experiencing the deepest amount of pain and loss will lead to connection to everything and everyone, allow your tears to flow, your emotions to be felt, have gratitude for your life and the time spent the person that has passed, go through the conversation with the person that has passed and tell them all that you never got to say or you could role play. There is peace in this… Within this peace you will find your strength and courage to find yourself again and be happy without feeling GUILT of you still being alive in physicality…
HOW CAN I LET GO OF GUILT ? Here again make peace with that person… only you can be responsible for what you carry with you, express why you feel guilty… the more you get to understand about metaphysical teachings and Spirituality, the more peace and healing you can achieve.
My deepest prayer for each one of you reading this article is that …
MAY YOU ALWAYS REMEMBER THE POSITIVE IMPACT THAT YOUR LOVED ONE HAD ON YOU AND OTHERS AND MAY YOU CARRY THEIR LIGHT IN YOUR HEART AND SHARE IT WITH THE WORLD…
The Modern Mystery School offers this piece that could be missing from your understanding of life and physical death, as our Founder of the School Gudni Gudnasson says that “we were not given a manual at birth with how to overcome life challenges” and the teachings within The Modern Mystery School just might be that missing piece with dealing with life situations that you can and could not control.M If you wish to find out more about this missing piece… Please find a guide in the modern mystery school that will be able to assist you in finding yourself again…
May you find yourself again… and realise your power to heal this process of grief within you… I would love to hear from you and how this article has helped you in your life…
Please contact me for any support and advice and I can put you in touch with a guide in your area…
With Love and Light
